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Work Health Balance: A curtain raiser to corporate life
In the 1800s, during and following the industrial revolution, industrialists and unions alike agreed that workers needed a day off.
Running and Arthritis
Due to its inexpensive nature, accessibility, and perceived health benefits, running is one of the most popular recreational and competitive exercise
Rheumatoid arthritis (RA) and Running
Traditionally associated with the elderly, rheumatoid arthritis actually affects people of all ages. There are currently 1.2 million children and
Choosing a workout regimen
Every person in this world is made unique by the existence so is its body anatomy and reaction or stimulus
Anxiety and Depression, Muscle aches
Everyone experiences pain at some point, but for those with depression or anxiety, pain can become particularly intense and hard
Sleeplessness and Body Aches
Most people who wake up with muscle pain in the mornings will blame their mattress. Sleeplessness and body aches But
Painkillers in chronic pain (arthritis)
There is a range of pain medications available to relieve arthritic and musculoskeletal pain, as well as post-surgical pain. In
Early Arthritis
Arthritis doesn’t affect young people as much as it does adults, but lots of teens still get it. Arthritis is
Lower Back Pain
The lumbar spine, or lower back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all
Cervical Spondylosis (Arthritis of the Neck)
Neck pain can be caused by many things but is most often related to getting older. Like the rest of